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Class List at Fairfield Medical Center
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What are L.I.F.E. Programs?
The Learning Information For Everyday (L.I.F.E.) programs offer knowledge, skills and motivation to individuals, organizations, and businesses so they can reach their highest potential wellness.
The Center's strong network of healthcare profes-sionals can bring L.I.F.E. programs to your doorstep. A tailored program will identify your needs and develop a plan of action that will lead to happier and healthier individuals, organizations and institutions.
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More Info?
If you have any questions about Fairfield Medical Center's L.I.F.E programs, please contact the Center's Education department at: (740) 687-8477.
L.I.F.E. Program Offerings
The following is a listing of Fairfield Medical Center's L.I.F.E. programming. Keep in mind that changes can be made to better fit each individual or group situation. As always, your health is our number one concern. Some class offerings and events are free, while others may require a minimal fee.
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Fees You Can Afford
L.I.F.E. programs cost $50.00/hour, per program. This includes instructor fees, materials and mileage to your facility. With programming this reasonable, you can't afford not to learn more information for everyday!! |
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| Class Title |
Class Description |
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The
ABCs of Humor |
Learn the attributes and build your capacity for humor. Humor
is a skill and it isn’t about comedy. Humor has positive
outcomes ranging from decreasing your stress to enhancing your immunity. Embrace
humor and find how it can add spice to your life.
For more info, please call (740) 687-8477.
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“A
Complaint is a Gift!” |
A
customer service class that looks
at the reasons why someone complains
and what opportunities that brings.
For more info, please call (740) 687-8477. |
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CABS
(Child and Baby Sitting Safety) |
Learn how to be a great babysitter! Learn what to do in an emergency,
what to expect at what age, and how to positively discipline kids. Participants
will receive CPR and Foreign Body Airway Obstruction Training. Prepaid
registration is required. Call 740.687.8477 for more information.
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Change
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The
rapid changing world we live in demands
a higher level of adaptability. This program
helps individuals identify how to better
deal with change by increasing their resilience.
A survival guide to change is created by
reviewing common mistakes and providing
suggestions for success.
For more info, please call (740) 687-8477.
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Communicable
Disease
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A
certification class for standards
of care to those in care giving
of children and adults. There
is a 3 hour and 6 hour course
available.
For more info, please call (740) 687-8477.
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Exploring
Personality Styles
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Participants
take a quick self-test followed by a brief
review of the 4 basic styles. This
class is very good for learning to communicate
to all 4 styles. This class builds
understanding among workers and those in
relationships. Outcomes from the class tend
to be more about communication than personality,
but it is a good combination that is a crowd
pleaser.
For more info, please call (740) 687-8477.
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First
AID and CPR
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A
fully certified training program developed
by the National Safety Council's First
Aid Institute features the following:
Up-to-date and medically accurate
first aid information and procedures,
American Safety and Health Institute
guidelines for CPR and outstanding
instructional materials.
Flexible classes can be developed for groups to tailor course content,
length and instructional format.
For more info, please call (740) 687-8477.
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HMA/Parish
Nurses Networking Meetings
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(Health
Ministers Association includes Parish
Nurses as
well as other health professionals,
clergy, and interested lay ministers)
Open to all people of faith. There
is no registration required and no
fee to attend. Meeting may include
1-1.2 Continuing education for nursing
education.
Call (740) 687-8477
to inquire.
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Handling
a Difficult Conversation
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When
heading into a difficult conversation, preparation
makes a world of difference in outcomes. Learn
about the three conversations within a difficult
conversation. We usually only hear
about what went wrong. But there are
two other hidden conversations within the
mysterious depths of an issue. Learn
to sort out all the pieces to get at root
issues and take care of real problems.
For more info, please call (740) 687-8477.
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Health
Risk Appraisal
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Comprehensive
questionnaire assesses individual's
health history. Answers will be analyzed
and risk factors identified in a health
appraisal folder for each participant's
perusal.
For more info call - (740)
689-6636)
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Health
Talks
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Fairfield
Medical Center's network of health
professionals enjoys sharing their
expertise with individuals or groups.
One half hour informal rap session
can be designed to bring the experts
to you. Some session topics include:
attitude, strategies for lifestyle
changes, self-breast exam, maintaining
your goal weight, living wills, sleep
disorders and dealing with anger.
These are only a few of the topics
that could be presented at your facility
or at the Center.
For more info, please call (740) 687-8477.
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Heart
Health
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Cardiovascular
disease (CVD) is the leading cause
of death in the United States today.
Despite these gloomy statistics, there
is reason for optimism.
Advancements in technology, CPR training and most importantly education
programs that increase public awareness have helped decrease the
CVD death rate by 25%.
The Center's four to eight week CVD education program can be developed
to reach individuals or groups in the community. Topics covered in
the program include CVD risk factors such as nutrition, blood pressure,
cholesterol, exercise, smoking and stress.
For more info, please call (740) 687-8477.
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How to Drug Proof Your Kids
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This 6 session program is designed to help parents establish strategies
that will prevent drug use and reduce associated harm. Parents
will be empowered with skills that will influence their children’s
choices regarding the harmful use of drugs and provide them
with relevant information on services, support, and resources
available.
Based on the book Drug Proof Your Kids by Stephen
Arterburn and Jim Burns, formulated further by Focus on the Family for
the adaptation of skilled professionals to education community members
on how to prevent drug abuse. How to Drug Proof Your Kids is
a community based education, prevention and early intervention program. At
its core is the belief that better-informed parents are more able to
create strong family relationships through more open communication. This
in turn, will help children make better choices; and they will be less
likely to use and abuse drugs. This course includes education
on drugs, why kids take drugs, recognition of use and presents parents
with interventional strategies that will help reduce drug-related harm.
Looking for help is not a sign of weakness, but a sign
of strength and love. This program is now available to our community
for group scheduling and open to weekend presentations at the Center.
For more info, please call (740) 687-8477.
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P.I.C.K.
Training
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Marital distress is a major risk factor for many forms of dysfunction
and psychopathology according to the recent National Institute
of Mental health report on Prevention. Marital and family
discord, for example, has been correlated with higher rates
of depression, lowered physical health, and poor worker production. In
addition, socio-economic stability is greatly altered. For
these reasons, Fairfield Medical Center now offers a 5 or 6-session
training by a certified instructor for the P.I.C.K. Program.
The P.I.C.K. Program has been presented for 10 years, in
eight countries and across the United States. It organized
a massive amount of research and theory about dating relationships and
partner-selection in an exceptionally understandable and friendly format. It
has been validated by a recent study conducted by Ohio State University.
The
PICK Program is best known for the sassy title How to Avoid Marrying
a Jerk(ette).
Included among the instructors are professional counselors,
therapists, psychologists, and social workers; there are clergy, hundreds
of Army chaplains, Family Advocacy Managers, and chaplains in the Air
Force, Navy, Coast Guard and Marines; there are instructors in High
schools, college campuses, singles, organizations and marriage coalitions
and initiatives, and then there are concerned parents and singles who
just want to help promote partner-selection education.
This program is now available to our community for group
scheduling and open for weekend presentations at the Center.
For more info, please call (740) 687-8477.
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Positive
Discipline |
This class is great for babysitters, parents and anyone looking to improve
their influence with reduced conflict in others. These
tactics work with your own self-discipline if you
try them.
For more info, please call (740) 687-8477. |
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Smoking
Cessation
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This
program is designed for individuals
who want the support of a group. The
American Lung Association's clinic
uses a positive change approach, giving
the smoker alternative to smoking
and helping the individual want to
quit.
Program leaders help smokers develop an individual plan to stop smoking,
with smokers quitting at the third session. The final three sessions
concentrate on how to stay a nonsmoker and includes information on
exercise, relaxation techniques and how to avoid weight gain.
For more info, please call (740) 689-6367
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Stress Suspension
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Stress is a fact of life, but it doesn't have to be a way of life. Either on the job or at home, stress can be hazardous to your health. Our stress management programs provide individuals with a better understanding of how stress impacts well-being and assists in developing techniques to help enhance coping by taking action. Multiple sessions can be developed according to individuals needs.
For more info, please call (740) 687-8477.
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Teambuilding
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This class will define teamwork and the 13 ingredients of a great team. Why haven’t Americans organized their work more around the team concept? Teambuilding is not why, but how. If you don’t have a good team you must train them or trade them. Headlines included are: Adaptable, Collaborative, Committed, Competent, Consistent, Disciplined, Enthusiastic, Mission Conscious, Prepared, Relational, Self-Improving, Selfless, and Tenacious.
For more info, please call (740) 687-8477.
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Time
Management
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Is
time on your side? Many individuals
struggle with the "Time Trap." Learn
how you presently use time. Identify
what time you can control and how
to make the most effective use of
time. An initial one to two hour session
will assess time management skills
and provide practical ways to get
a grip on the problem of priorities.
For more info, please call (740) 687-8477.
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Self-Nurturing |
Self-Nurturing is a choice. This class branches out past the limits of a regular Stress Management class to include a practical activity. The outline includes emotional awareness, cognitive restructuring, assertiveness with affirmation, support and communication, time management and discipline as varying ways to take care of you.
For more info, please call (740) 687-8477.
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