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Healthy Habits: Beating the Heat

It’s no secret that the summer heat can be brutal. While infants, the elderly and those with health conditions are most at risk for negative effects, even the young and healthy can be impacted. Learn how to stay safe and healthy this season.

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Healthy eating for better health: Fruits, vegetables, lean-proteins and whole grains
Healthy Habits: Put Your Best Fork Forward

It’s a great time to remember that eating right doesn’t have to be complicated— simply begin to shift to healthier food and beverage choices.

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Food
Healthy Habits: A Balanced Diet

At every life stage, our diet is vital to our overall health and well-being. A healthy diet can lower the risk of cardiovascular disease, diabetes and types of cancer such as breast and colorectal. It can also increase bone health and muscle strength, and help you lose weight. Having a healthy dietary pattern doesn’t just happen overnight – it takes dedication to achieve and maintain.

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Healthy Habits: Immune-Boosting Vitamins

Vitamins play a vital role in keeping our bodies, and our immune systems, functioning at their finest. Learn more about immune-boosting nutrients and where to find them.

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Prepare and serve food with care
Healthy Holidays: Reducing the Spread of COVID-19

While it’s best to avoid gatherings altogether, it’s critical that you do all you can to protect yourself, your loved ones and your community this holiday season.

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Seven Steps to Help Stop the Spread of COVID-19

Learn about what you can do to help prevent the spread of COVID-19.

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Mom and daughter in front of Emergency Care
Hearts of Gold – Nikki’s Heart Care Story

From the EMS who wouldn’t leave her side to the clinicians who cared for her and her family, Nikki Griffin has one word to describe her experience: heartfelt.

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Ken Bussart
Experience the Teamwork – Ken’s Heart Care Story

Committed to getting his care at FMC, Glouster resident Ken Bussart drove two hours round trip every week for cardiac rehab.

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Costantino Family
Experience the Compassion – Summerly’s Emergency Care Story

Intuition and the quick work of Fairfield Medical Center’s Emergency Department saved 2-year-old Summerly Costantino from a dangerous allergic reaction.

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healthy breakfast
Healthy Habits: 5 Benefits of Breakfast

You’ve heard that breakfast is the most important meal of the day, but is there any truth to the matter? Read on to learn more about the benefits of starting the day with a healthy, delicious meal.

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Get the Facts About Colorectal Cancer

The best way to catch colorectal cancer in the early stages – when it’s most treatable – is through routine colonoscopies, which monitors for the polyps that may eventually change into cancer.

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Living Proof – Mike’s Vascular Care Story

After years of avoiding routine check-ups, a near-fatal event has Mike North counting his blessings – and encouraging others not to put off their preventative care.

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Connection Beyond Primary Care

Primary care is truly at the heart of wellness. From disease management to general wellness (and everything in between), the Dum family knows they can always count on their primary care provider for guidance and support.

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Raise Your Voice – Women’s Health

When Sarah Hutchinson’s unsettling health concerns weren’t being addressed by her provider, she switched her care to Fairfield Healthcare Professionals – and uncovered a life-changing diagnosis.

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Patient Instructions

Please click on the patient instruction file to download and open the document. Please contact your FHP provider if you have any questions regarding the instructions or your upcoming procedure.

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Heart patient with physician
Respiratory Therapy

Our experienced team of providers offer specialized pulmonary care through a comprehensive approach to diagnosing, managing and treating a variety of lung-related ailments and risk factors.

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Women with a hand on her chest
Get a Grip on GERD

For some, it’s impossible to not be aware of GERD (or gastroesophageal reflux disease) – for 1 in 5 Americans, it is a daily struggle. This article explains what GERD is and explains common symptoms.

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man sleeping in bed
Sleep Medicine

Most adults require at least seven hours of sleep every night. Unfortunately, for many, getting that much-needed shut-eye can be a nightly struggle. Nearly two-thirds of adults in the U.S. experience regular sleep disruptions, such as sleep apnea, snoring and night terrors.

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prostate cancer screening
Prostate Cancer Screening

Prostate cancer is the most common cancer among American men, outside of skin cancer. The majority of prostate cancer cases show no symptoms when the disease is in its early stages, which is why prostate screening can be an important part of preventative care.

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What You Need to Know About Esophageal Cancer

As with many cancer types, esophageal cancer has a greater chance of being treated if the disease is caught early. The key to surviving esophageal cancer is early detection.

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Know the signs of colon cancer
Know the Signs of Colon Cancer

Colorectal cancer is the fourth most common type of cancer diagnosed in the United States – but the good news is that’s it’s also one of the most preventable. The best way to catch colorectal cancer in the early stages – when it’s most treatable – is through routine colonoscopies.

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Healthy Habits: Staying Active

We all know there are many benefits to being physically active, but even knowing all the perks, it can still be difficult to get motivated to move. Sometimes just knowing where to start can make all the difference. We’ve provided a variety of physical activities for every fitness level to help you stay active.

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