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COVID-19 Vaccine: While You Wait

As the COVID-19 vaccine rollout continues, it seems there may finally be a light at the end of the coronavirus tunnel. But for many of us, being so close – yet so far – from the safety offered by vaccination can cause feelings of restlessness and anticipation.

Protective Measures After COVID-19 Vaccines

As we continue to make headway in overcoming this once-in-a-century pandemic, it is critical that we do not let our guard down. Keep doing your part to slow the spread by following public health guidelines, even after you receive your vaccine.

First staff member at FMC being vaccinated
Receiving a Mammogram After the COVID-19 Vaccine

If you are scheduled for a mammogram within 4-6 weeks after receiving your second dose of the COVID-19 vaccine, speak with your healthcare provider or contact FMC’s women’s health nurse navigator at 740-687-2727.

Navigating COVID-19 Stigma

Correcting misinformation and treating one another with empathy and respect are two of the most important tools in reducing stigma.

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Healthy Habits: Screenings at Every Age

No matter your age, routine screenings are an important part of monitoring and managing your health.

Managing COVID Fatigue

COVID fatigue, or caution fatigue, is different than the physical symptom associated with the virus. Instead, it’s an emotional state, and it can occur whether you’ve been infected with coronavirus or not.

Healthy Habits: Improving Sleep

We all know that exercise is important, but did you know that sleep is also crucial to living a healthy life?

Healthy Habits: Immune-Boosting Vitamins

Vitamins play a vital role in keeping our bodies, and our immune systems, functioning at their finest. Learn more about immune-boosting nutrients and where to find them.

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Navigating a COVID-19 Diagnosis

If you’ve been diagnosed with COVID-19, you may be facing the difficult task of contacting those you’ve been in contact with, which can lead to increased stress and anxiety.