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Surviving and Thriving – Deb’s Heart Story

Heart disease is the leading cause of death in women, and Deb Gilbert almost contributed to that statistic. Thanks to her grandson’s lifesaving actions and the care of her cardiac and therapy teams at FMC, Deb is now urging other women to pay attention to the warning signs that she ignored.

Making Strides – Terri’s Stroke Story

After a stroke affected the use of Terri Garrett’s left arm and hand, her therapy team at FMC helped her establish a plan of action to reclaim the mobility she had lost.

A Reassuring Presence – Levi’s Pediatric Story

When Levi Vanatta required hospitalization following an RSV diagnosis, his care team at FMC pulled together to help him make a full recovery.

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Healthy Habits: Benefits of Breakfast

You’ve heard that breakfast is the most important meal of the day, but is there any truth to the matter? Read on to learn more about the benefits of starting the day with a healthy, delicious meal.

Healthy Eating on the Run

Even if you make good choices at home, it can be very difficult to maintain healthy eating habits at restaurants, parties or on-the-go. Learn more about 12 tips to help you practice good nutrition in any situation.

Healthy Habits: Preventative Maintenance

Guest Columnist Dylan Ekstrand, DO, explains the importance of regular check-ups and screenings with a primary care provider in navigating the “check engine” lights of your body.

Advance Care Planning: Who Will Make Decisions When You Can’t?

When it comes to our healthcare, many of us like to be in control of any decisions regarding the treatment and care we receive. But what if you were unable to make that decision for yourself?

Hope in Full Bloom – Patty’s Lung Cancer Journey

Patty Swinehart opted to undergo a lung cancer screening, a decision that proved to be lifesaving when the test uncovered two spots on her lung.