May is Mental Health Awareness Month, and a great time to reprioritize your mental wellness. Check out the articles below to learn more about self-care, mental health in children and more.
If you are struggling with your mental health, call 740-689-6600 or learn more about our available psychiatry and health psychology services.
Healthy Habits: Self-Care
Our lives are full of challenges and obligations that can often become overwhelming. Learn about ways you can recharge every day by caring for yourself.
Mental Health Awareness Month
Since 1949, the month of May has been observed as Mental Health Awareness Month in the United States. Many national organizations, such as National Alliance on Mental Illness (NAMI) and Mental Health America, spotlight Mental Health Awareness Month to raise awareness about the importance of mental health and to stop the stigma associated with mental health conditions.
Protecting Your Child’s Mental Health
We spend a lot of time concerned about our child’s physical health – are they eating the right foods? Staying active? Protecting themselves while playing? But how often do we take the same proactive approach to their mental health? Learn more about pediatric mental health and how to help maintain your child’s well-being.